There is no need to cut bread and toast from your diet if you eat gluten free. Here is my basic recipe for gluten free bread. You can add whatever you like to the bread – seeds, nuts, roasted vegetables….go crazy!
Sauerkraut is simply fermented cabbage. This ancient fermented food is a powerful probiotic rich food. It promotes gut healing. With only 2 ingredients, this is super simple sauerkraut and you can’t go wrong.