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We all know that good food is important for good health – for anyone. Many modern day foods are highly processed with next to no nutritional value. We need to be clued up on the simple practical healthy eating tips such as: how to read labels, what to keep in the pantry, why additives can be harmful and how to encourage fussy feeders to try new foods.

There is not a ‘one-size-fits-all’ approach to addressing dietary needs in children with Autism, but here we provide basic information to help guide you towards healthy food choices for your child.

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