Little Fat Balls of Goodness

LITTLE FAT BALLS OF GOODNESS

Wowza! These little fat balls of goodness are so darn good! No bake, makes life easy Made with lots of love and fat! Don’t be scared of the “f” word – our bodies need it and know exactly what to do with real sources of it. These balls are a “sometimes” treat. But go on, treat yourself.

This makes approximately 15 balls of goodness.

LITTLE FAT BALLS OF GOODNESS INGREDIENTS:

Inner layer:

  • 3 cups of shredded coconut
  • 2.5 cups of frozen raspberries
  • 3 tbs melted coconut oil
  • 3 tbs raw honey

Middle layer:

  • 1 cup cacao
  • 1/2 cup coconut oil
  • 5-6 tbs raw honey

Outer layer:

4 handfuls of almonds

METHOD:

  1. Mix ‘inner layer’ in a food processor.
  2. Squeeze mixture into small balls, squeezing out any excess juice, until firm little balls.
  3. Place balls in a glass container and place in the freezer while you make the middle and outer layers.
  4. Mix middle layer ingredients in a bowl. ! Place chocolate sauce mixture in the freezer for a few minutes until thickened, but not solid.
  5. To make outer layer of sprinkled almonds simply blend almonds in a food processor until chopped, but still chunky.
  6. Once chocolate mixture has thickened, retrieve both the balls and chocolate from the freezer.
  7. Use a spoon to cover the balls in chocolate sauce and then sprinkle on the almonds and place in a glass container.

Yum-o!

Enjoy!

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Hi I'm Rhiannon Crispe. I'm an Occupational Therapist, Personal Trainer and GAPS Practitioner. I created Homebase Hope - a place of positivity and possibility for people caring for a child on the spectrum. I'm here to guide you every step of your autism journey with a whole child approach.