How To Make Bone Broth

Homemade bone broth is a traditional food that is super healing and nourishing for the human body. Bone broth is a fantastic source of nutrients. Broth can be made from the bones of any animal including beef, fish, lamb or chicken.


Paleo Pesto

I like to make a batch of paleo pesto at the start of the week and keep it in the fridge to use on all sorts of snacks and dishes. It is super simple to make and a great way to get your dose of greens.


Super Simple Sauerkraut

Sauerkraut is simply fermented cabbage. This ancient fermented food is a powerful probiotic rich food. It promotes gut healing. With only 2 ingredients, this is super simple sauerkraut and you can’t go wrong.